An epic journey from an avid channel surfer to competitive mud runner.
Nutella is bad, but Gatorade is okay? I'm so confused...I'm going to boil eggs. :)You are a rock star!
LOL. With the amount of weights that I am lifting, I need the carbs for muscle recovery. http://www.bodybuilding.com/fun/berardi4.htmNutella is just fat sugar and calories. No doubt it is yummy but it is not what your body needs for energy or recovery. :)
Nutella is bad, but Gatorade is okay? I'm so confused...I'm going to boil eggs. :)
ReplyDeleteYou are a rock star!
LOL. With the amount of weights that I am lifting, I need the carbs for muscle recovery.
Deletehttp://www.bodybuilding.com/fun/berardi4.htm
Nutella is just fat sugar and calories. No doubt it is yummy but it is not what your body needs for energy or recovery.
:)