I keep telling you all how important progress photos are. Some weeks the scale just doesn't cut it. You need to see every bit of progress you have made. In your journey, seeing where you were is just as important as seeing where you are.
From this point forward, I hereby declare Friday to be known as FLEX FRIDAY. I saw the idea on Dana Linn Bailey's Facebook page last Friday. How fun!
I encourage all of you to do it. If you are bold, post it on Facebook and link it up to us. You can post it on the private blog. You can even email them to me and I will post them where ever you want. This is going to be fantastic! I hope to see lots of guns tomorrow.
Send photos to: motivatedbymud@gmail.com
Pictured
Dana & Rob's Flex Friday shot.
Okay this is going to be hard. My guns are no where near in the shape as yours or for that matter any nice shape at all, but I was reading a new blog today (they say "we don't care where you come from just where you're headed") thanks to the crossfit folks who want to do a Paleo challenge and guess I need to start somewhere. If we post on the I got this blog and link it I don't think people can see it and I don't think we can post here? Guess you will be busy posting pics..lol I guess I will start taking them tomorrow.
ReplyDeleteThis is fantastic. I can not wait! I hope that this catches on :)
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